aikido
The soft art of self-defense for kids and adults, Aikido utilizes the opponent's power and force against them. The bigger and stronger the opponent the harder "they fall"! and easier to unbalance. The attack is neutralized by using the attacker's power and movement to incapacitate the attacker by redirecting the attack.
Size, strength and gender do not count.
Aikido is a self-defense martial art for adults or kids, weak or strong, and man or women alike.
AIKIDO IS ENABLING THE GENTLE TO OVERCOME THE STRONG
Morihei Ueshiba (1883-1969) known as O'Sensei (the great teacher) founded and practiced Aikido until he died at the age of 86.